Winter weather forces you to spend most of your time indoors. You turn up the thermostat and close the doors and windows to keep the heat inside. Sealing your home up to stay warm is necessary, but it can harm indoor air quality.
In a sealed home you can breathe old, recirculated air filled with mold, dust, pet dander, and other pollutants. Maintaining indoor air quality is vital to preventing illnesses this winter. Follow these tips to improve your home’s air quality and breathe crisp, clean air.
Clean Your Home Regularly
One of the simplest ways to protect indoor air is to clean your home thoroughly with non-toxic cleaning products. Certain areas of your home collect the highest contaminants, so prioritize cleaning these spaces.
Two of the most important items to clean regularly are clothing and bedding. These items can introduce substantial indoor air pollutants into your home. Particles like dirt and pollen enter your home via your clothing, and letting piles of dirty clothing sit around for too long allows the contaminants to spread.
Vacuum carpets and rugs routinely with a vacuum cleaner that has a HEPA filter. You’ll eliminate as many potential pollutants as possible.
Avoid Harsh Cleaning Chemicals
Harsh cleaning products can irritate your sinuses and trigger allergies. Use non-toxic cleaning solutions when possible, especially in the winter. Milder products do not impact the body the same way harsh products do. These products are also better for the environment.
Use an Air Purifier
Air purification devices are designed to remove irritants, pollutants, and allergens from your indoor air. These devices collect these particles and send them through a filter, improving the air quality. You must change the filters regularly, but knowing you are breathing clean air makes it worthwhile.
Maintain Your Air Ducts and HVAC System
One of the most common places dust accumulates is in the air ducts and vents. Since these areas are out of sight, they are also usually out of mind. Neglecting these areas allows the dirt to build up and worsen over time, impacting air quality.
When your heater kicks on, the warm air moves through your home, carrying the particles that have accumulated in your vents. This swirl of contaminants can trigger sneezing, coughing, and other allergic reactions.
You can easily clean the vent covers and vacuum out the debris. However, it is best to let a team experienced with HVAC services inspect the air ducts and HVAC system. They may also provide air quality testing services, which can help you identify solutions to keep allergens, molds, viruses, and other harmful substances out of your indoor air.
Use a Humidifier
Poor indoor air quality isn’t always connected to irritants and pollutants. Sometimes, the problem is that your air is too dry. Like contaminated air, dry air can cause respiratory issues, including an itchy throat, nose, and eyes.
Having a professional air quality services provider install a humidifier in your home can significantly increase the moisture in the air. It can alleviate adverse effects on your health and comfort.
Prioritize Your Indoor Air Quality This Winter
A well-insulated home is crucial to your comfort, but you also need fresh, breathable air. Take action before winter to improve your indoor air quality. Start by working with the reliable team from Woods Comfort Systems. Call us today to schedule your consultation.
Whether you require installation, repair, or maintenance, our technicians will assist you with top-quality service at any time of the day or night. Take comfort in knowing your indoor air quality is the best it can be with MOE heating & cooling services Ontario's solution for heating, air conditioning, and ventilation that’s cooler than the rest.
Contact us to schedule a visit. Our qualified team of technicians, are always ready to help you and guide you for heating and cooling issues. Weather you want to replace an old furnace or install a brand new air conditioner, we are here to help you. Our main office is at Kitchener but we can service most of Ontario's cities
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